♡ increasing body awareness;
♡ increasing knowledge about the body;
♡ learning to cooperate with the body;
♡ respecting one's own body;
♡ developing a positive and healthy body image;
♡ increasing (emotional) resilience;
♡ promoting a positive self-image, self-esteem and self-confidence;
♡ stimulates the autonomy of the child;
♡ promotes empowerment of the child;
♡ development of self-care, making choices that have a positive effect on their health and well-being.
♡ stimulating social-emotional development including cooperation, respect and compassion;
♡ learning to deal more effectively with stressful situations;
♡ incentive to move;
♡ development of movement expression;
♡ expanding the movement vocabulary and movement skills;
♡ developing moving independently;
♡ stimulating the joy of dance and creativity development;
♡ connecting body and mind;
♡ promoting the motor and cognitive development;
♡ exercise and moving with pleasure and fun;
♡ increasing the flexibility, strength, balance and mobility of the body;
♡ increasing the concentration;
♡ reducing stress
♡ developing spatial orientation;
♡ stimulating brain development;
♡ musical development and sense of rhythm;
♡ while playing becoming wiser!